Not starting off very well

Harley and I got up at 7:30am. It's just before 8am and he's back in his kennel because he was trying to bite me. My upper arms hurt so much that I can't fend him off very well. There will be no playing with him today. I'm going to try to take him out for a walk. It's hard though because he'll go after my shoes, after the leash, bolt out the door and pull (which my arms just won't take today). I just want to go back to bed and hibernate until it's time to go to my appointment this afternoon with Marianne. That certainly won't help anything though. What to do? What to do?